An eBook by Nicholas Soteriou

The AI playbook for online coaches who are out of hours.

Stop trading your evenings for client notes, content, and admin. AI Online Coach is the field-tested system for using AI to scale your coaching business without scaling your hours — or your team.

Get the eBook — $27
$49Launch price · instant PDF download
  • 120+ pages, no fluff
  • 40+ ready-to-paste prompts
  • Read in a weekend
  • Lifetime updates
AI Online Coach eBook cover by Nicholas Soteriou
First Edition · 2026
As used by coaches in 14 countriesFeatured by independent coaching newslettersBuilt on 6 years of online coaching practiceUpdated for GPT-5 & Claude

The problem

You didn't become a coach to spend your nights writing captions and client recaps.

01

You're the bottleneck.

Programs, check-ins, content, DMs — every workflow runs through you, and the cap on your business is the cap on your calendar.

02

AI tutorials don't fit coaches.

Generic prompt lists were not written for someone who runs 1:1 calls, writes weekly content, and answers a hundred client messages a week.

03

You don't want to sound like a robot.

Your voice is the business. The goal isn't to outsource it — it's to multiply it.

What's inside

Six chapters. One operating system.

Every chapter ends with a 1-page action sheet and the exact prompts you can paste into ChatGPT, Claude, or Gemini today.

I

The AI-Native Coach

Reframe your business around four core systems AI can quietly run in the background.

II

Your Voice, Cloned (Ethically)

A repeatable workflow to train AI on your tone so emails, captions, and DMs still sound like you.

III

Content That Pulls Clients

A weekly engine for hooks, posts, carousels, and emails — turning one idea into ten assets.

IV

Sales Calls & DMs, Handled

Scripts, objection libraries, and live-call co-pilots that turn cold leads into paid clients.

V

Programs & Check-Ins on Autopilot

Personalized programming, weekly reviews, and progress reports generated in minutes, not hours.

VI

The 4-Hour Coaching Week

The exact stack, schedule, and SOPs the author uses to run a full coaching business in half-days.

What changes

A coaching business that finally runs at the speed of your ideas.

12h+

saved per week, on average

weekly content output

$0

spent on extra contractors

NS
Nicholas Soteriou

About the author

Written by someone who lived it.

Nicholas Soteriou is not a coach — he is a regular person who used AI to transform his own fitness journey. From his experience at the gym, to what he ate, to the programs he followed, AI helped him figure it out, stay consistent, and get real results.

This book is the playbook he wished existed when he started — no hype, no theory, just the systems, prompts, and decisions that actually moved the needle for him, packaged so coaches can do the same for their clients.

"AI won't replace coaches. Coaches who use AI will replace those who don't."

Early readers

Coaches are already running their week with it.

"I cut my Sunday admin from 6 hours to 40 minutes. The check-in chapter alone is worth the price."
Maya R.Strength coach, London
"Finally an AI book that doesn't read like a Twitter thread. Practical, ethical, and grounded in real coaching."
Diego A.Nutrition coach, Madrid
"Booked three new clients in two weeks using the DM scripts. I didn't change my offer — just my process."
Sara K.Mindset coach, Toronto

The offer

One small investment.
Hundreds of hours back.

Available as an instant PDF download. Read it tonight, ship a new workflow tomorrow.

  • 120+ page PDF eBook
  • 40+ copy-paste prompt library
  • Weekly content engine template
  • Sales DM & objection scripts
  • Client check-in templates
  • Lifetime updates

Questions

Everything else.

Is this for new coaches or established ones?+

Both. New coaches use it to skip years of admin pain. Established coaches use it to scale without hiring.

Will the prompts work with my AI tool?+

Yes — every prompt is written to work with ChatGPT, Claude, and Gemini. No paid stack required to start.

Will my content still sound like me?+

That's the whole point. Chapter II walks you through a voice-cloning workflow so AI amplifies you, not replaces you.

What if it doesn't work for me?+

Full 14-day refund, no questions. Email and you're refunded.

How is it delivered?+

Instantly. After checkout you'll get a download link to the PDF and access to all future updates.